We love our ambassadors! Through this program we hope to build community and make connections - working together to help us help your practice and help make the world a little better place. JadeYoga would not exist without yogis who are passionate about our mats and our company philosophy. To find out more about how you can become and Ambassador, click here.
Studio: Pulse Power Yoga, Sacramento, CA
Philosophy: We control our breath and we control our thoughts. Teaching yoga, is giving students power over their breath and the ability to reflect over the way they chose to perceive their experience on the yoga mat. The way we choose to perceive our experience on and off the mat is directly connected to our breath. We are all capable of changing our thought patterns if we are willing to make a conscious decision to do so.
Studio: On Track Yoga Mount Holly, NC
Studio: Barre Bee Fit, Ann Arbor, MI
Philosophy: You get what you put in. In yoga, your career, in relationships, and in life. You have to ask questions along the way. Be Creative and challenge yourself, mentally and physically.
Studio: Advanced Holistic Health Southgate, MI
Philosophy: Healing happens through connection with the deepest part of who we are. I incorporate fun and smiles into each class. Through assisted yoga postures, guided breathing, and non directive dialogue I give students the opportunity to experience a connection to their physical and emotional selves. Often times, creating a release, personal growth, awareness, and deep healing. I feel we are living our lives through our yoga practice. Our attitudes on our mats often match our attitude in everyday life. In many of my classes we push to our physical edge by nurturing where we are in the moment.
Amy Jean Pastore
Style: Vinyasa and Iflow (creator)
Philosophy: iflow encourages you to mix and blend a yoga practice that you enjoy, one which is a reflection of your own unique Divine Self.
Adrienne started practicing yoga when she was working in the high stress corporate world. She traveled constantly and always looked for ways to stay healthy and active while on the road. Now as a busy mom of two girls, she has dedicated her time to deepening her practice and connecting with her students (even kids!) on ways to allow their yoga experience to ripple into all aspects of their lives. She's committed to helping others reach their full potential both spiritually and physically
Studio: Yoga for the Road Benton, Arkansas
Philosophy: I offer a slower, more attentive pace that is process-oriented rather than goal-oriented, with an interest in making your practice fulfilling rather than making your practice perfect.
Studio: Lotus Living Arts Concord, NC
Philosophy: Yoga is for everyone! It is a practice that can bring peace and calm to your life. As a teacher,I hope to share with my students the beauty of the practice and the benefits it has brought into my life. Yoga brings grounding and an opportunity to try new things. Yoga starts on the mat and permeates into your life
Studio: Spirit Yoga Studios, San Diego, CA
Philosophy: To help people shed the vail that they have built around their true selves. To become more aware of environment and others. More importantly themselves. Allowing all of us to connect on the deepest level of our true nature. Keeping the practice on the lighter side as in allowing students to humor themselves and just enjoy the journey.
Studio: Semperviva Yoga Vancouver, BC
Philosophy: Yoga is to unite, to come together. My teaching emphasizes movements through breaths, energetic and yet grounding. It is about having fun and staying true to self. Through every step, we are keeping the integrity of the practice and discovering our true lights within.
Studio: Firefly Yoga International, O2 Yoga, Joy Yoga - Boston Metro Area
Philosophy: I invite students to focus inward and listen to their own bodies - drawing awareness to both the physical and mental practice. I am committed to developing thoughtful and progressive sequences (with particular attention to alignment and safety) ensuring students are properly prepared for peak poses
Studio: Henderson Aikido
philosophy: One of my teachers told me, "a flexible person does not a yogi make." This is how I run every class, everyone can do yoga. I take the same concept and use it in every aspect of my teaching, sometimes we just need to modify and build the practice. From yoga, running and martial arts; every one can do it we just need to work together to make your experience successful and beneficial.
Ashleigh Friesen Wolfe
Studio: Soul Remedies
Philosophy: It is important to me to share my passion for yoga for everyone. I know it can be challenging and hard for people to understand that EVERYONE can do yoga. It is important for me that everyone feels comfortable in their own skin no matter what.
Studio: Ananda Yoga Hadley MA
Philosophy: My inspiration to practice and teach stems from the continued inspiration, growth and inner-wisdom involved I focus on integrating breath with movement and empowering each practitioner's organic & spontaneous flow to unfold. Yoga is for every-body, as long as you are breathing, you are doing it right!
My given name is Blake Jung, but I go by my spirit name, TRUE. This name was given to me while training to become a yoga instructor in the amazing country of Guatemala. I have been practicing yoga, meditation, and mindful living around the world for over six years. I believe that yoga should be available to anyone, regardless of their skills, age, or background. I hope everyone becomes inspired by the practice of yoga and lives with the amazing benefits I receive from it every day!
Style: Power Vinyasa
Philosophy: I believe that each student should greet their insecurities with compassion. It's important for my students to understand that every body is different and that comparison is both a thief and a liar :) I want students to understand that their practice will differ from day to day, and that any discrepancies or weaknesses they might find within are not to be judged, only witnessed. There is a light within us all, and yoga can help us discover that.
Studio: Urban Yoga Fort Worth Texas
Philosophy: evolve : take a deep breath and leap.
Studio: Yoga Bliss, Akron OH
Philosophy: My joyful and energetic classes provide an opportunity for students to come up to their edge and grow in their practice. My students have taught me that the most authentic yogi in the room may be the one who was in child's pose for most of the class. My student's and my practice have taught me to withhold judgment and assume the best in every situation.
Studio: Yoga By Divine Intervention Design (Anchorage, Alaska)
Philosophy: As a teacher, I try to guide my students into opening their hearts and being in the present moment. Yoga is a way of life that carries over to social and environmental responsibility & consciousness, which is all incorporated into my teaching philosophy; all brought together with a little humor because I truly believe that laughter is a crucial and necessary part of life!
Chae Yang Bullock
Studio: Yoga Garden Philly
Philosophy: To offer service towards empowerment by mirroring the practice on the mat with life, relationships and yogic philosophies. Often the classes, workshops and training sessions are led with linking alignment with heart theme.
Studio: Virv, Steamboat Springs
Philosophy: My passion is to connect with each person individually where they are, guide them to reach their goals, facilitate growth of a deep inner sense of joy and peace.
Studio: Soul Blessed Yoga, Rincon & La Parguera, PR
Philosophy: Yoga is for everyone - this is what I love most about the practice. Come as you are, live in the present and be content with what you have. Practice this on your mat, and live this off your mat.
Studio: Sukha Arts Center Harrington Park NJ
Philosophy: My practice is soulful and spontaneous-- influenced by the energy of my students, my music, and even the weather. I teach because I love to move. I love to inspire. I love expanding…growing…learning. Trying new things. Putting myself out there. I teach to evoke this passion in the world around me
Studio: Salt Yoga, Christies Beach, South Australia
Philosophy: My classes come from the heart, bringing all kinds of bodies and minds into alignment and then sending them back into the world with sweat drying on their skin and a smile on their face.
Studio: Atmananda Yoga NYC
Philosophy: Someone very wise one told me: It's my yoga practice, not yoga perfect. So I'm passing along that message.
Studio: San Francisco
Philosophy: In teaching, my intention is that students experience a joy with each practice as they discover how much stronger they are than perhaps what they may previously have thought. Yoga is not about struggling, rather it is all about expressing the vast potential that is within all of us just begging to be revealed, trust this potential and radiate your light out into the world!
Studio: Joyful Breath Yoga, online yoga studio
Philosophy: I Believe in the power of One and that each of us can be the beginning of the change we want to see in the world
Studio: Balance Yoga, Forty-Fort, PA
Philosophy: I teach yoga because it makes me happy. I love showing people the things their bodies are capable of doing, and I love seeing how much better they feel after class. I love connecting with other people. Yoga has helped me so much, and it means a lot to me to be a part of the way it helps other people. Self-acceptance is also huge for me and is a main part of my classes.
Studio: Hopper Yoga Texarkana , Texas
Philosophy: We can always turn can't into can. If you can breathe and move your body you can do yoga.
Studio: Ontario, Canada
Philosophy: " Yoga is in all of us and is for all of us. Your size, culture, gender or ability should not determine your self-worth. Everyone deserves to be included in yoga. Yoga for all!"
Studio: at Lyons Yoga and Wellness
Teaching method: Her teaching style is intended for those looking to find a challenge, connection, and renewed sense of well being.
Studio: Absolute Yoga, Woodbury, NY
Philosophy: I believe yoga can be practiced by all. Arm balances, inversions and yoga in bikinis on surf boards are not necessary for internal bliss. The yoga world has become exploited and people are afraid to try yoga because of the media's portrayal. I seek to bring yoga to all and show them that there are many different types, reminding them that asana is only one limb of the practice.
Studio: Spirit Studio, Basel, Switzerland
Teaching Philosophy: As a yoga teacher, I recognize that yoga is a life-long practice, not a destination, and as such, I view my role as a guide for students to delve inward and connect to their deep center. My personal practice is inspired daily by my husband, son, and dog, who remind me every day what it means to live a life full of love and joy.
Gabrielle De Burke
Studio: Dragon Spirit Arts, Lansdowne
Philosophy: I work to inspire my all my students to honor limitations, while challenging them at the appropriate level to be in the present moments of their practice. While I am teaching, I believe that I am always going to be learning from my students and life, as it unfolds. I do not believe that because I have teaching certifications or the ability to facilitate teacher training certification programs as an ERYT 200 that my learning is over, so I keep training with insightful teachers so that I may continue to develop the ability to inspire students.
Studios: Universal Power Yoga is in Norwood, Massachusetts
Teaching Philosophy: Having always appreciated the physical and spiritual aspects of yoga, I began my own serious practice after having two children and starting my own business. Yoga allowed me to really connect with my center and gain focus throughout the demands of my life. As a graduate of the Open Doors 200 hour Power Yoga Teacher Training Program and Reiki Level One, I am thankful to all of my teachers and mentors over the years (including my children who have taught me the most). Teaching not only allows me to deepen my own practice, but to share the joy that comes with finding one’s truer self with others. I fully believe that every person could benefit from a yoga practice. And I feel so very grateful to be able to share the gift of yoga with others.
The message is: Yoga allows us to play, learn, explore, fall, get up, sweat, appreciate, shake, listen, surrender, evolve, let go, breath, experience, imagine, create, rediscover, flow.
Teaching Philosophy: I often tell my students that Yoga can be sincere and profound but it doesn't have to be somber. There are times that invite us to explore our deepest thoughts and then there are times for child-like laughter and sometimes those times are one in the same.
Currently Teaching: Qi Yoga in Sydney, Australia
Studio: Jennifer Dawn Yoga (home studio) -Murietta
Teaching Philosophy: My teaching philosophy is to keep things light hearted and fun. You have to learn to let go and not to take things so seriously. play.
Studio: Longwave Yoga, Wilmington, NC
Philosophy: I believe that any time yoga is practiced, be it in a studio, on the beach or in your bedroom, it is a sacred space. I want my students to feel that they have entered that sacred space and feel that their asana practice is an offering. I strive to teach classes that are lighthearted and fun for my students, but also bring them closer to their higher self.
Studio: The Yoga Loft of Summerville, Summerville SC
Philosophy: In my classes I try to empower students to shed their ideas of their limitations, feel with their bodies, challenge themselves, and tap into the energy that resides within them. My goal is to help everyone live the happy, healthy life they deserve.
Studio: Good Karma Studio Albany, NY
Home studio: Prima Yoga Pittsburgh, PA
Teaching philosophy: I am empowered by the light yoga shines in each and every moment of my life. I strive to bring the joy of yoga in my life into my students' lives both in and out of the hot room. Opening student's eyes to find their internal happiness, health and love is beautiful.
Studio: Hot Vinyasa
Philosophy: I love to inspire yogis to breath deeply, inhaling love, exhaling peace. Building strength and power inside their bodies, and calmness and connectedness on the outside. I encourage students to enjoy every moment of the journey and not get too caught up in worrying if they are doing the exact posture, but moving organically and honoring their bodies.
Studio: Life Aligned Studio, Tribeca NYC
Philosophy: YOUR LIFE ALIGNED is a philosophy, therapy and ever-evolving goal integrating all the elements of physical, spiritual, nutritional and purposeful living. Jordan methodically applies postural alignment and therapeutic biomechanics to provide the physical and spiritual foundation for this broader life-enhancing and ultimately life-changing approach.
Studio: Blissful Yoga, Sechelt BC
Philosophy: Through my teaching I hope to inspire others to reach their highest potential!
Philosophy: The yoga lifestyle keeps me grounded and expanding - Divine balance of consciousness with mind, health and spirit (& humor). Staying in my truth, connecting with community & honoring beautiful nature. Creating conscious connections!
Dr. Kimberly Richter
Side by side, through instruction, I challenge my students to experience and grow in the art of letting go and listening. While their practice is THEIR practice, I hope they can find a balance between doing and listening; moving into each pose with full intention, connecting mind and body. Maintaining the philosophy of yoga through disciplined breathing and conventional asanas, my teachings offer a blend of traditional and modernized sequencing; lending the freedom to play, flow and move, while fueling a personal fitness regime.
Studio: Metro Power Yoga Kirkwood, MO
Philosophy: I believe in empowering my students to move beyond what they know.
Studio: Philly Yoga Factory
Studio: Good Ground Yoga
Philosophy: I believe in evidence-- I want scientific, measurable proof that yoga is working to improve the body, mind, and soul. I was skeptical when I began practicing 10 years ago, but almost immediately I noticed tangible benefits that have just kept flowing into my life over the past decade. I believe in humor, in celebrating everybody's abilities and gifts, and in finding one's authentic self to live life fully.
Studio: Active Kat Yoga, Doniphan, MO
Philosophy: Yoga is for everybody and every body. I am the only teacher for several miles so I have to be quite diverse. I believe in teaching the students that are in front of me at the time rather than stick to a certain format.
Studio: SOL Pilates and Yoga, Markham, Ontario
Philosophy: My goal is to make everyone who walks into the studio feel welcome and cared for. I love to provide individual attention while focusing on careful alignment in all postures and emphasizing the importance of listening to our intuitive voice in everything we do, on and off the mat
Katie Chamberlain Kritikos
Studio: Katydid Yoga
Katie is a yogini, writer, and jewelry designer living in Chicago’s West Loop. A former attorney with experience as a solo practitioner and tax litigator, she is now a yoga entrepreneur cultivating a creative, fulfilling career empowering students to live healthy, meaningful lives. When she’s not writing, reading, or practicing handstands, Katie enjoys studying French and German, taking long walks with her husband, and sampling craft beer.
Style: Heated Vinyasa
Philosophy: Yoga brings us closer to ourselves...helps us understand what is important and that we can find the greatest joy within ourselves. I try my best to teach a fun, lighthearted class, where we can come back to our breath and connect to our higher self.
Studio: The Yoga Mat, Lake Zurich, IL
Philosophy: My motto in class is that yoga is like life - if we fall, we get right back up.
Studio: Little Yoga House, Wantagh, NY
Philosophy: Practice, 24/7. Always practicing yoga, on and off the mat, guides what & how I share what I learn with my students.
Studio: Verge Yoga Studio
Philosophy: I believe that there is a natural rhythm and intelligence in our bodies, minds and hearts that gets clouded and disconnected by the busy-ness of our daily lives. Mindfully matching our breath with our movement becomes a divine dance that bring us back to a connected state of union. It bring us back home, again and again and again.
Studio: Core Club LA Eagle Rock
Philosophy: As a student of yoga I am given the opportunity to learn about myself with compassionate awareness. As a yoga instructor and artist I believe in serving my community to freely explore their bodies with breath intelligence and awareness. I intend to open a sense of wild peace that resonates beyond the yoga mat. Spread Love by Shining in your Light and Dancing in your Shadow!
Style: blend of hatha with focus on Anusara principles
Philosophy: Sustainabililty. Everyone I work with my aim is to have them become sustainable in their own practice so they feel confident and empowered through their whole being.
Philosophy: I opened my own studio because I wanted to reach people on a deeper level. I didn't want to just operate under others' philosophies, but I wanted to create a place that was exactly what I wanted. What I am most proud of about what I have created is the community and family atmosphere that I have fostered in my studio. My teaching philosophy goes beyond just teaching a class and permeates into all of my interactions with my clients. I want to create a safe and warm place where people can challenge themselves and push past what they thought was possible. I believe in making people feel valued and cared for and seek to help them become the best versions of themselves while realizing that they are capable of much more than they ever knew.
Studio: MiraCosta College, Oceanside, CA
Philosophy: My objective as a yoga instructor is for my students to be able to feel safe and comfortable enough to let go of any drama or stress they might have had, the moment their souls/soles touch their mat...that my students leave my class with their mind body, and soul replenished and strengthened to take on the rest of their day or week.
Studio: William and Mary Campus Recreation, Williamsburg, VA
Philosophy: My yoga philosophy is constantly changing and evolving because every day, every practice, every moment I change.
Studio: Yogamaya New York NYC, Stanton Street Yoga NYC, Yoga On The Rocks NYC
Philosophy: Yoga is a doorway and a pathway that helps us deal with the issues we face both within ourselves and in the world around us. It's a chance to realize that everything we need is inside of us: motivation, comfort, energy, etc. My goal as a teacher is to help students realize that they hold the answers to their own questions and that everything we seek is within us in some way, shape or form. I also encourage fun, laughter, and new ways into some of the harder poses (I LOVE making the seemingly difficult become accessible!)
Studio: Soul Remedies, Grande Prairie
Philosophy: Yoga offers benefits from the inside out. It has helped me manage my anxiety and feel more confident. I want to help students find their own practice and benefits.
Philosophy: I am drawn to vinyasa for many reasons, but am continuously inspired by the balance of power and grace. My style tends to be more grounding and restorative but I still love to get everyone's heart rates up. Most important to be is comfort and safety in all areas - the body, the mind, and the heart. I want every student to feel supported and successful.
Studio: Marti Ewing Yoga Therapy, Houston, Texas
Philosophy: Anyone can do yoga and benefit. My practice recognizes that not every pose is for every BODY-
Studio: Karma Center, Springfield MO
Philosophy: I teach with empathy, love, understanding, forgiveness and peace
Studio: Be Fitness and Wellness Center, Delafield, WI
Philosophy: Yoga is not about if you can contortion yourself into a particular pose. It is about allowing the poses to teach you to navigate your own body, to listen to your own body, and for understanding and empowering yourself.
Studio: Day Yoga Studio Dayton, Ohio
Philosophy: My personal teaching philosophy is that anyone and everyone should and can practice yoga. It is such an incredible way to connect your mind, body, and soul. Yoga helps everyone connect to the deepest darkest corners of themselves and continually transforms their lives.
Studio: Fuel the Soul Merrick, NY
Philosophy: When you take my class you can expect an energetic flow, it should be fun, not an ordeal. Cheat, skip things, take a break and just breathe . With my fun music mixes you are sure to get a class that will not only make you sweat, but make you feel safe, welcome and relaxed.
Primary Studio(s): Yoga on Montrose, Afya Yoga Studio, Core Fitness, Jamaica Yoga Association
Teaching Philosophy: Whenever students inquire as to the level of my classes; i.e., whether or not they are beginners, I choose to remind them that each time we step on the mat, we are always at the beginning. Each experience is a new one, that provides an opportunity to re-discover whom we already are, intrinsically.
Studio: Zen Yoga Nicaragua, San Juan del Sur, Nicaragua
Teaching Philosophy: I love slow movements, connecting breath and awareness with the entire body and mind. I'm a true believer that salt is a natural medicine, so I love to bring the tropics to you and influence a hot and sweaty, detoxifying atmosphere. When teaching in the tropics, it's important to focus on keeping the heat & that personal light lit, so a constant reminder in my classes is important in order to keep the inspiration present.
Studio: Garden State Yoga (Bloomfield, NJ)
Philosophy: Vibrant, creative flow set to music that moves the soul. Careful attention to safe anatomical alignment. Encouragement to move from the heart in every way.
Studio: Bridal Zen
Philosophy: My teaching philosophy is to share what I love and how I have grown in my practice. Come back to the breath, and let's not take ourselves too seriously- giggle. You are unique, and your practice is a personal expression of who you are today.
Studio: Allum Community Centre (Elstree & Borehamwood, Hertfordshire, England)
Philosophy: There’s a yoga practice for everyone. My intention in every class is to be of use to my students and hold the space for them, providing a supportive, compassionate, lighthearted environment in which they can explore their own organic experiences and reconnect with their inner wisdom.
Studio: Shanti Yoga and Fitness Rehoboth, MA
Philosophy: Yoga is transformative; change your body, mind and soul!
Studio: NYSC New York City
Philosophy: I am proving that yoga is really therapy and science for longevity.
It's not about how many things you acquire, it's about how many people you inspire
Studio: Om My Yoga, Camp Hill, PA
Philosophy: I believe that yoga is for everyone and my job as a teacher is to give them the options and coaching they need to empower and inspire them to keep the practice. I often tell people that if they say they don't like yoga, they just haven't found the right style or teacher for them, or haven't taken enough classes.
Style: Yoga Instructor (Vinyasa & Prenatal)
Philosophy: Practicing yoga for over 8 years prior to instructing and enjoying the great benefits that came with a continuous practice, Regina was inspired to teach. Her creative approach to sequencing is based on building mind/body balance & strength to enhance focus, connection and forward moving energy as we travel through our lives. All vinyasa classes are music based and energetic with prenatal sequences being more restorative in nature
Studio: Power Yoga Of Cape Cod (Cape Cod, MA) Maui Yoga Shala (Paia Maui ) Bhakti Yoga Shala (Santa Monica, CA)
Philosophy: Yoga is a time to release the layers which keep me separate and run by ego. Yoga is a time for me to fit in my body, feel prana pulsing through me. I give thanks, with each asana, each breath, as my prayer. I invite you to join me on this path together of returning to ourselves. Journeying with love always, Life is a gift, lets celebrate!
Teaching Philosophy: I design my classes and offerings around helping students use the tools of yoga to connect not only to their bodies, but to their souls. From that place of connection I encourage them to refine their ability to make choices that are in line with their highest potential and transform their lives in ways that allow them to live as the most powerful version of themselves.
Studio: Greener Postures Yoga (GPY)
Teaching Philosophy: I teach under my own LLC Bonafide Yoga. Bonafide meaning tried and true, words I try to live by.
Sara Lynn Antrim
Studio: The Yoga Mat, Lake Zurich, IL
Philosophy: Peace of mind and body, acceptance, & gratitude are included in my class lessons -- a concept which seems to be disappearing in the modern fitness-based yoga world. I teach yoga to help people take control of the power to heal themselves -- outside and in -- in their daily life. I spread the love & healing power of yoga anywhere, any time, to anyone! In my free time, I practice "grass yoga" -- freestyle yoga outdoors wherever it calls my name!
Studio: Spirit Yoga studios San Diego ca
Philosophy: It is my goal to help others get to the next level in their practice, by reminding them that they are capable of anything. I am also passionate about Introducing yoga to non-practitioners in order to share my love of the practice and to have the opportunity to watch them grow as a result.
Studio: 4025 Yoga and Wellness, Richmond, VA
Philosophy: I try to spread the joy and love of yoga to as many people as will let me. I'm strongly about bringing the practice to meet people where they are and uncovering the illusion that we have to already be what yoga tries to teach us. I like to tell my students "We practice SO that we can, not because we can."
Philosophy: My intention is to help people find new possibilities, while creating a safe environment for all. Together we reach a healthy, happy and whole community! While meeting people where they are, I am able to create a practice that meets each persons needs!
Studio: Tri-State Yoga Studio Evansville, IN
Philosophy: My yoga philosophy is about practice on and off the mat. I believe that yoga is so much more than the asanas. I want to make yoga accessible to more people and share yogic philosophy whenever I can. It's not about having the perfect yoga body, doing the most challenging pose or eating a certain way, it's about asking and searching for the answers to some of life's most important questions. Why are we here? What is our purpose? How can we serve?
Teaching Philosophy: For my asana classes (private and corporate), I teach an all-levels class accessible to everyone that decides to practice. It's very humbling for me to teach this way since I enjoy very challenging personal practice. But, the reality is, not everyone wants to do arm balances or inversions and some students just want a place to come into their bodies and breathe. I'm honored to provide that for them. For my weekly meditation classes, I tell my students before we start the session that this is a safe space of no judgement and a place where we can use the energy from others to find the voice within us that uses no words. I serve my students by doing my absolute best to connect with on a very basic human level; understanding that I am there to serve them and help them find peace on their mat.
Studio: Neumovement and Karma Yoga & Fitness Kelowna, CA
Philosophy: To pass on my knowledge of yoga to students so they can stoke the fire within oneself to live empowered and inspired.
Tessa Buon Visto
Studio: Namastess Yoga Studio, Brussels, Belgium
Philosophy: Don't limit yoga to an activity on your mat, let it be your mindset.
Tiffany Gore (yogini Tiff)
Studio: Azores, Portugal
Philosophy: My classes are slow, fluid, and dance like. Coordinating mindful movement with the breath, and often to the music of Vaisnava.
I see myself as a 'Yoga Guide' and I encourage my students to balance 'effort with ease'. There is healing magic in each breath.
Style: to practice ashtanga, to teach Vinyasa, restorative
Philosophy: My teaching at its very core is one rooted in my heart, and in love
Style: vinyasa and yoga therapy
Philosophy: Each individual possesses within them the capacity to find their truth, strength and brilliance. By listening closely, we unfold this truth through our breath and bodies. Leading others to their light and self acceptance is my joy
Studio: Wendy's Gentle Yoga, 1050 Grandview Street North Oshawa. TruBliss, Courtice and also Glow Yoga, Whitby
Philosophy: Everyone can practice yoga. all you need to do is breathe and get to class
Home Studio: Inner Elements Yoga
Studio: Essence Mind Body Studio, Perrysburg Ohio